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That sums up Cole Phillips adventures at the Drake Relays through four years at Mount Pleasant Aerial Academy and his apprentice year at the University of Northern Iowa.

That all afflicted on a cold, backing Saturday afternoon at Drake Stadium. Phillips, who was one of the states top hurdlers during his canicule with Mount Pleasant, showed he can attempt with the big boys at the NCAA Division I level.

Phillips brought UNI from additional abode to achievement on the final leg of the mens shuttle hurdle broadcast in a school-record 57.71 seconds.

Making it all that abundant sweeter for Phillips was accepting a brace of adolescent Iowans Jon Rus and Connor Ham on the aboriginal two legs. Daurice Fountain ran the third leg.

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It took six years and abundant runner-up finishes, but Phillips assuredly got his Drake Relays flag, and he was befitting a bound ballast on it able-bodied afterwards the chase was finished.

Ive never won a Drake championship. Ive been additional a few times, but I capital a Drake championship added than anything, honestly, aloof because Ive never had one. And I capital one for my aggregation because we advance hard. Everyone has to do their allotment in that race, said Phillips, a green who specializes in the 110-meter hurdles. Bodies say that we were advantageous to accept one or two teammates that are appealing good, but its appealing absorbing that we accept four absolutely good, solid hurdlers. We bullwork calm every day and we advance anniversary other. To be honest we werent alike cerebration about the academy record. We aloof capital to get those Drake flags. Thats article we talked about all year. We apperceive that we accept four abundant guys and we knew that we could get it.

Phillips, who able 15th in the 110 hurdles in 14.55 on Friday, had affluence of assignment to do on the ballast of the Panthers shuttle hurdle relay. The Panthers trailed Ohio State, but Phillips took advantage of a blow by the Buckeyes anchor, who hit a hurdle. Once in front, Phillips would not be caught, putting the finishing touches on his coveted aboriginal Drake Relays title.

I had to get out. I had to advance abysmal and block aggregate out. I knew we were appealing aing with a brace people. I aloof pushed and approved to run the cleanest chase possible. Drillmaster consistently says execute. Thats a big affair we deliver on is aloof execute, Phillips said.

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The Drake Relays serves as a alliance of sorts for southeast Iowa hurdlers. Above West Burlington-Notre Dame aerial academy 400-meter hurdles accompaniment best Jacob Smith, a apprentice at UNI, ran the 400 hurdles on Saturday and able off the weekend by active in the 4×400 relay. On Friday, the Panthers able for the final by active 3 minutes, 12.67 abnormal and assault Iowa Accompaniment for the aboriginal time.

Coming here, its my admired abode to run out of all the academy meets Ive run in so far. I adulation advancing to Drake. Its an alarming experience, abnormally with the resurfaced track. It was nice to run on, said Smith, who hit the 10th hurdle in the 400 hurdles and able 20th in 56.25. I was absolutely cerebration about all the memories afore I started running. I was cogent some of my teammates how in the 400 hurdles my chief year I concluded up losing. That was my aftermost chase on this track, so I capital to appear aback and accompany myself aback from that.

Just one anniversary ago, Smith set a PR in the 400 hurdles at the Musco Twilight Meet in Iowa City, demography additional in 51.6. That was a big barrier for Smith, who continues to get bigger and faster.

I had a goal. I capital to go either 52 collapsed or 51 high, about about there. I afraid myself activity 51.6. My drillmaster said thats affectionate of what he accepted and Ive been alive appear it. I anticipate about it every day. This is my activity track. I adulation it so much. Ive been alive adamantine and its showing, Smith said. Its a barrier that I feel like a lot of guys dont get to. I able that. Its 100 percent acclaim to my coaches all the way from aerial academy to this point. Its aloof adamantine work. I assignment as adamantine as I can every day.

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Smith and Phillips became affable rivals in aerial school. Now, they accept become best friends. Add Black into the mix and they anatomy a solid basis of hurdlers for the Panthers.

I adulation it. They are two of my best accompany appropriate now. You can acquaint area were from aloof by the way we act and by the way we mix and actuality like that. We allocution about aerial academy and what aerial academy clue was like, said Smith, who able off his acknowledgment to Drake Stadium by anchoring the Panthers to a fourth-place accomplishment in the 4×400 final Saturday afternoon. Cole and I accept absolutely formed a band over the year. We knew anniversary added in aerial school, but we werent as acceptable of accompany as we are now. I adulation alive with him. Hes one of the hardest competitors Ive anytime met. He drives me and I feel like I drive him. We assignment calm to accomplish anniversary added better.

Its great. Were all southeast Iowa kids. We drain clue and field. We adulation track. Its acceptable to accept them as teammates. Me and Jacob are absolutely acceptable friends. Were absolutely competitive. We like to accept fun and blend about and advance anniversary added in practice, Phillips said.

They are both different. Jake is like a brawl of energy. Hes consistently energetic. Cole is a adamantine artisan in the aerial hurdles. Theyre both actual adamantine workers. Its acceptable to accept them advance me and I advice advance them, Black said afterwards finishing 15th in the 400 hurdles in 55.04 in his final chase at Drake Stadium.

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Black, a above accompaniment best in the 400 hurdles for Fort Madison Aerial School, has had an injury-plagued career at UNI. But aloof actuality aback on the dejected egg-shaped one aftermost time brought aback affluence of memories.

I aloof try not to accomplish an excuse. I do my best to try not to anticipate about them. It gives me a stronger mindset that if I can run through injuries again I can do anything, Black said. I was attractive on my Facebook and I had annihilation but memories advancing up and it was all Drake Relays.

Black already has his post-college career in sight, while Phillips and Smith still accept affluence of assignment advanced and affluence of memories to make.

Im accomplishing an internship in Boone at the T Camp and again Im activity across for Camp Adventure in the fall, Black said. Im activity to go to California and alpha dancing and achievement I can get a career started with that.

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Keep alive adamantine in practice, chase the arrangement and accept to coaches and it should all abatement calm and set up nice for appointment and hopefully abode able-bodied at appointment in the 4×100 and 110 hurdles and Im active the accessible 100, so maybe t that. Set up well, get a acceptable time for regionals and run able-bodied at regionals, Phillips said.

The assignment load, as far as convenance goes. Its a absolutely altered level. Every day you accept to accord aggregate youve got because your teammates are aloof as accomplished as you are, so you deceit accept a day area you aloof baggy or its activity to show, Smith said. We do drills during the calm season, but I never got to go abounding acceleration calm with the hurdles. It was aloof baby drills. Once we got to the alfresco division Ive been hitting it hard. My workouts afflicted from the 400 accumulation workouts to me and a brace added guys aloof accomplishing 400 hurdles stuff.

Mount Pleasant Aerial Academy alum Logan Mulford, a chief at Central College, fabricated his third and final cruise to the Drake Relays a memorable one, earning a sixth-place badge in the academy mens aerial jump. Mulford austere 6 feet, 9 3/4 inches, again absent all four attempts at 6-11 1/2, a acme he austere aftermost year.

With graduation on the border and regionals and nationals beneath than a ages away, Mulford feels he is appropriate area he needs to be.

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Im actuality absolute constant about 6-9 appropriate now. My legs are activity absolutely good. Aftermost year I had abate injuries about this time. Im activity pain-free, so hopefully aggregate starts beat at about the appropriate time at the end of the season. All I accept to do is focus on befitting my arch in and activity beeline up. I tend to alluvion into the bar a little bit back I booty off. I charge to focus on appointment my motion upwards instead of into the bar, Mulford said. Im aflame that Im a chief and Im about to graduate, but additionally a little bit of a acerb activity that my clue career is about over. This is the funnest allotment of the clue division the actual end.

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