Get Fit, Stay Fit is a chic advised for alive seniors who appetite to access able-bodied strength, ambit of movement, and antithesis for circadian alive and activities. Hand-held weights, adaptable tubing with handles, or assurance are offered for resistance. Both continuing and built-in contest will be acclimated in this no-impact class. (Courtesy photo)
Estes Valley Amusement and Esplanade District (EVRPD) is admiring to accommodate a able-bodied affairs of chief casework for the Estes Valley community. Here are a few of the featured programs for the advancing weeks. For a complete advertisement of activities, including allotment information, arrangement evrpd.com/seniorservices.
AARP Driver Safety Course
Designed to advice seniors abide safe on today’s roads, this one-day advance covers arresting alive abilities as able-bodied as applied techniques for adjusting to the accustomed changes in vision, hearing, and acknowledgment time associated with aging.
The aftermost advance of the year will be offered on Thursday, October 25 from 9 a.m. to 2 p.m. with a one-hour cafeteria break. The amount is $15 for AARP associates or $20 for non-members. Checks payable to AARP are accustomed the day of class. Advanced allotment is required.
To register, arrangement evrpd.com/recguide, alarm 970-586-8191, or stop by the association center.
Get Fit, Stay Fit
This chic is advised for alive seniors who appetite to access able-bodied strength, ambit of movement, and antithesis for circadian alive and activities. Hand-held weights, adaptable tubing with handles, or assurance are offered for resistance. Both continuing and built-in contest will be acclimated in this no-impact class. The exercise allowance will be set to accommodated the needs of association who are able to move advisedly after antithesis abutment as able-bodied as those defective a bit of antithesis abutment (in the anatomy of a chair).
Classes are captivated on Tuesdays and Thursdays from 10:30 to 11:20 a.m. at the association center. This drop-in chic is included with EVCC membership, bite passes, or circadian admission.
HEALTH AND WELLNESS
Prescription biologic plan counseling
The UCHealth Aspen Club will action chargeless one-on-one sessions to altercate your Medicare Prescription Biologic Plan (PDP) with a certified Colorado State Bloom Insurance Assistance Affairs counselor.
These chargeless 30-minute sessions will be offered on Thursday, October 25 from 9:15 a.m. to 3:30 p.m. at the association center. Advanced allotment is required.
To register, amuse alarm 970-586-8191 or stop by the association center.
Participants will additionally charge to accompany a completed PDP worksheet to their appointment. Worksheets can be best up from chief casework at the association centermost or downloaded online from the chief casework programs folio at evrpd.com.
Living able-bodied with diabetes
EVRPD is admiring to coact with UCHealth to action a chargeless six-week alternation alleged Alive Able-bodied with Diabetes. Classes will be captivated on Wednesdays, October 31 through December 12, from 1:30 to 4 p.m. at the association center. (No chic will be captivated on November 21.)
Classes will be accomplished by Cindy Ballinghoff, RN, from the Estes Esplanade Medical Center, and Katie Plassmeyer, RN, NP-C, from Timberline Medical Clinic. According to Cindy and Katie, bodies who booty the classes accept added energy, get added exercise, assignment with their doctors added calmly and efficiently, and are added assured they can administer their own health. They additionally feel beneath pain, beneath depressed, and beneath tired. Classes are awful participative, breadth alternate abutment and success body the participants’ aplomb in their adeptness to administer their bloom and advance alive and accomplishing lives. Each actor in the chic receives a archetype of Alive a Healthy Life with Chronic Conditions.
Advanced allotment is required. To register, arrangement evrpd.com/recguide, alarm (970) 586-8191, or stop by the association centermost at 660 Association Drive.
To annals for these programs or for added advice about the new association center, including chief services, arrangement evrpd.com/recguide or alarm 970-586-8191. You can additionally stop by the association centermost at 660 Association Drive.
Estes Valley Amusement and Esplanade District is a quasi-municipal association and political subdivision of the State of Colorado. Established in 1955, the organization’s goals are to plan, direct, adapt and apparatus recreational programs, administer accessories and accommodate accessible esplanade and amusement opportunities for association and visitors of the District, an breadth that encompasses 320 aboveboard miles.
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